14 Day Well-Being Kit to Cope with COVID-19

14 Day Well-Being Kit to Cope with COVID-19
by Sopho|08 July 2022|Self-development, Stress Management, Team support
During the COVID-19 outbreak, many have to stay at home for a long period of  time to ensure physical distancing from others. Hong Kong Red Cross Psychological Support Service has developed this “14-day Psychological Well-being Diary” aiming to offer people...
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Psychological First Aid for Young Peers
by Oraco Tech|06 July 2022|Self-development, Team support
The training tool is created for young people to learn to be a compassionate helper, it strengthens skills in being a good listener, and in offering practical help without encouraging dependency.
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Self Help and Organizational Support of Workers
by Sopho|01 July 2022|Self-development, Stress Management, Team support
A presentation for self care and peer support training.
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Stress Management in the field
by Sopho|01 July 2022|Self-development, Stress Management, Team support
A presentation about the basic knowledge of stress and stress management in the field of disaster relief.
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Managing stress in humanitarian workers
by Sopho|01 July 2022|Self-development, Stress Management, Team support
The Guidelines for Good Practice are intended to help organizations define their own needs in relation to stress management and develop their own staff care system. Protocols and policies for stress management may vary from just one page to a...
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Psycho-social Support for Uniformed Workers
by Sopho|01 July 2022|Self-development, Stress Management, Team support
A number of professions run a heightened risk of coming into contact with potentially traumatic events. Military personnel is often mentioned in this respect, but for example policemen and fire fighters are also at risk of coming into contact with...
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Stress and Coping
by Sopho|04 June 2022|Self-development, Stress Management, Team support
Online training module - Stress and Coping. The resource discusses the following questions: Stress and common reactions to stress The difference between normal and extreme stress Coping mechanism related to stress When to refer for professional help
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10 Guiding Principles on Mental Health
by Sopho|01 June 2022|Self-development, Stigmatization, Stress Management, Team support
Guiding Principles In harmony with the fundamental principles, vision and mission of the IFRC, the following principles serve as the foundation of the mental health framework as guidance for global and national work in mental health.
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Psycho-social interventions
by Sopho|01 June 2022|Self-development, Stress Management, Team support
This handbook prepared by the International Federation Reference Centre for Psychosocial Support (the PS Centre) reflects the increasingly active role that the Red Cross Red Crescent Movement plays in psychosocial responses. The development of the handbook is a result of...
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Principles for responding to people’s psycho-social and mental health needs after disasters
by Sopho|01 June 2022|Self-development, Stress Management, Team support
The origin of this document lies in two streams of work that have created national and international guidance on how communities, regions, countries and groups of countries might respond to the threats to people’s psycho-social well-being and mental health that...
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