The Well-Being Guide

The Well-Being Guide
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Reduce stress, recharge and build inner resilience is for individual self-care, and for peers and teams who work together. 
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Emergency mental health and psychosocial support
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A guide for setting up mental health and psychosocial programmes
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Mental Health and Self Care
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From time to time everyone experiences emotional pain but sometimes the distress is particularly severe or long- lasting and interferes with your ability to function in daily life. This guideline is helpful and describes which signs to look out for.
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Mental health and gender-based violence
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This training material has been written for the many individuals who provide assistance and support to women who survive gender-based violence (GBV) and sexual trauma during disasters, wars and conflicts.
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Managing stress in the field
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This publication has been conceived as a practical manual. The different types of stress experienced by delegates are described along with the associated symptoms.
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Caring for Volunteers in COVID-19
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This guidance note is a quick reference tool for National Societies to provide effective care and support to volunteers during the different phases of a COVID-19 response
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IASC MHPSS Checklist for field use
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This checklist is a summary version of the IASC Guidelines on Mental Health and Psychosocial Support in Emergency Settings.
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IASC Monitoring and Evaluation PSS in Emergencies
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This document provides guidance in the assessment, research, design, implementation and monitoring and evaluation of mental health and psychosocial support (MHPSS) programmes in emergency settings.
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IASC Guidelines on Mental Health and PSS in Emergency Settings
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These guidelines reflect the insights of practitioners from different geographic regions, disciplines and sectors, and reflect an emerging consensus on good practice among practitioners.
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Basic Psycho-social Skills – Guide for COVID-19 responders
Are you performing a critical function during the COVID-19 pandemic? Is your work essential to the survival of people affected by COVID-19? Or to keep the systems and services functioning for the benefit of everyone? If yes, then this information...
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