Coping with stress on an individual level
Focus on how to cope with stress, on an individual level.
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Podcast about emotional stress
Podcast about emotional stress. By Alexander and Michael from the University of Innsbrück.
continue readingPodcast about coping with crisis and extreme stress
Everyone going through a crisis has experienced extreme stress. Podcast by Nino Siradze.
continue readingPodcast about critical incident and cumulative stress
Elena Rekhviashvili tells about the difference between cumulative stress and stress from a critical incident.
continue readingPodcast about coping with stress from Covid-19
Tips on having a healthy routine and how to maintain a good work-life balance.
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