Stress Management

Let no war kill what makes you live
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"During the pandemic, we seemed to live a week in a day full of informational, emotional and work experiences. We did not have time to take off our uniforms until they had to be on our body again. For some,...
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The Pandemic has made our Connection even Stronger
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"What was a great discovery for me was the strong team spirit of our staff; We all shared the work equally; no one backed down at a critical moment". Nora Saribekyan, Doctor National Pulmonology Center of Armenia It was April...
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The Issue was to Avoid Negative Emotions
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"As a psychologist, I have a responsibility to my colleagues. Seeing how each member of our team worked 24 hours a day without a break inspired me not to stop but to mobilize all of my energy and use all...
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The Pandemic turned out to be an Opportunity
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"I am a sociable person - constantly engaged in various activities; in contact with people. During the first days of the pandemic, it was very difficult for me to accept the facts of social distancing, self-isolation, and lockdowns. It seemed...
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Volunteering Brings Happiness
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"To be a volunteer means to do good things - and it always brings happiness. Volunteering, in my opinion, is the inspiration to find energy and strength within you and succeed in life. I think volunteering is what will save...
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Kindness is What Really Works
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"As it turned out, in the most critical moments of our lives, kindness and diligence really work. And we did what was considered impossible before". Lali Dolidze Disaster Management Officer, Georgia Red Cross Society Ambrolauri Branch We started the project...
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Volunteering – My Lifelong Aspiration
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"I have been at the Georgian Red Cross for more than 10 years. This organization helps me to engage actively in volunteering and this is really a big privilege. Of course, the main motivation for being on the Red Cross...
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We were the First Ones who Gave a Helping Hand
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As of today, our regional branch of the Red Cross has reached over 70,000 beneficiaries and helped them significantly. And it is achieved by our team. Giorgi Bolkvadze Local Project Coordinator Georgian Red Cross Society - Batumi Branch Disaster preparedness...
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It is my Honor to be a Helper
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"Instead of isolation, I chose to work actively in the municipal administration of Tbilisi and tried my best to support as many beneficiaries as possible within our project". Shorena Marghania Financial Coordinator Georgia Red Cross Society I have been working...
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Volunteering – Right Decision
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"The kindness of our volunteers during the pandemic definitely remains one of the best memories of my life." Nini Kavtaradze Volunteer Management Officer Georgia Red Cross Society I joined the Red Cross Society as an employee during the pandemic. Before...
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