Managing stress in the field

Description

This publication has been conceived as a practical manual. The different types of stress experienced by delegates are described along with the associated symptoms. It highlights the importance of identifying and knowing personal, team and organisational resources. This second version has been adapted to reflect updated needs and experiences. It incorporates a new self- assessment questionnaire at the end of the booklet. Increasing delegates’ knowledge of stress management will avoid potential risks to their psychological and physical health.